How To Be Fit Over 40: Midlife Conversations with Hicunni

Episode 106. 2 Year Podcast Anniversary | Plus A New Meditation

January 05, 2022 Hicunni Episode 106
How To Be Fit Over 40: Midlife Conversations with Hicunni
Episode 106. 2 Year Podcast Anniversary | Plus A New Meditation
How To Be Fit Over 40 Podcast
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Show Notes

Thank you for 2 Years!

This week, we celebrate 2 Years since Conversations With Hicunni was started!

🎙️Sending lots of gratitude for staying connected to me during a pandemic and continuously as we are moving into a keener sense of awareness.

Oh, and I have my maracas out, so you know it's time to celebrate.

...Plus a new meditation is included in this episode!

This meditation will help you:

☑️Set positive intentions and daily reflections to create the life that you want.

☑️Create a safe space to face your shadows and keep you grounded.

☑️Feel more confident in your body by meditating on words of self-love and kindness.


So, grab your smoothie or cup of tea and join the conversation.


Let's Go!


🎁 Get good stuff in show notes of our conversation here:

https://howtoliveintime.com/episode-106

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