How To Be Fit Over 40: Midlife Conversations with Hicunni

Episode 105. The #1 Mindset Hack

Hicunni Episode 105

Text Us, We Love Hearing From You:)

If you are listening to this podcast in 2021, this is something that you need to cling to for the new calendar switch:).

If by chance you are listening in another calendar year, this is a timely muse just for you.

Do you want to keep going through the same mindless motions every calendar year, or do you want to do something to shift your mindset into a new state of being?

Let's join together in meditation.
🎙️This episode: The #1 Mindset Hack.


This meditation will help you:

☑️Set positive intentions and daily reflections to create the life that you want.

☑️Create a safe space to face your shadows and keep you grounded.

☑️Feel more confident in your body by meditating on words of self-love and kindness.


So, grab your smoothie or cup of tea and join the conversation.


Let's Go!


🎁 Get good stuff in show notes of our conversation here:

https://howtoliveintime.com/episode-105





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How to Live In Time: 33 Lessons Learned is available now on Amazon.com

This book is more than just a project — it’s a reflection of 45 years of life, growth, and learning to live on purpose. If the podcast has ever helped you feel more aligned, more grounded, or more encouraged, then this book was written for you.