How To Be Fit Over 40: Midlife Conversations with Hicunni

Episode 102. Start Loving The Skin You Are In

Hicunni Episode 102

Text Us, We Love Hearing From You:)

Thanks again for 100 plus episodes!

Being happy starts by loving the skin that I am in. - HC

Let's talk about it.

🎙️In today's episode, you are going to  Start Loving The Skin You Are In.

This meditation will help you:
☑️Set positive intentions and daily reflections to create the life that you want.

☑️Create a safe space to face your shadows and keep you grounded.

☑️Feel more confident in your body by meditating on words of self-love and kindness.

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

🎁 Get good stuff in show notes of our conversation here:
https://howtoliveintime.com/episode-102

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This book is more than just a project — it’s a reflection of 45 years of life, growth, and learning to live on purpose. If the podcast has ever helped you feel more aligned, more grounded, or more encouraged, then this book was written for you.