How To Be Fit Over 40: Midlife Conversations with Hicunni

Episode 102. Start Loving The Skin You Are In

December 08, 2021 Hicunni Episode 102
How To Be Fit Over 40: Midlife Conversations with Hicunni
Episode 102. Start Loving The Skin You Are In
How To Be Fit Over 40 Podcast
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Show Notes

Thanks again for 100 plus episodes!

Being happy starts by loving the skin that I am in. - HC

Let's talk about it.

🎙️In today's episode, you are going to  Start Loving The Skin You Are In.

This meditation will help you:
☑️Set positive intentions and daily reflections to create the life that you want.

☑️Create a safe space to face your shadows and keep you grounded.

☑️Feel more confident in your body by meditating on words of self-love and kindness.

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

🎁 Get good stuff in show notes of our conversation here:
https://howtoliveintime.com/episode-102

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