How To Be Fit Over 40: Midlife Conversations with Hicunni

Episode 101. How To Have A Love For Life

Hicunni Episode 101

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Thanks again for 100 plus episodes!

🎙️In today’s podcast episode we are kicking off with our first of many meditations - How To Have A Love For Life.

This meditation will help you:
☑️Set positive intentions and daily reflections to create the life that you want.

☑️Create a safe space to face your shadows and keep you grounded.

☑️Feel more confident in your body by meditating on words of self-love and kindness.

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

🎁 Get good stuff in show notes of our conversation here:
https://howtoliveintime.com/episode-101




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