How To Be Fit Over 40: Midlife Conversations with Hicunni

S3 E27. 3 Mental Health Tools For Minorities

July 07, 2021 Hicunni Season 3 Episode 27
How To Be Fit Over 40: Midlife Conversations with Hicunni
S3 E27. 3 Mental Health Tools For Minorities
How To Be Fit Over 40 Podcast
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Show Notes

If you are listening to this podcast in the year 2021 - this month brings awareness to Mental Health Awareness for Minorities.

According to the National Alliance on Mental Illness - Bebe Moore Campbell National Minority Mental Health Awareness Month was established in 2008 to bring about this awareness.

Although mental health doesn’t discriminate, anyone can experience mental illness or mental health challenges - In July this organization focuses on those that are considered Minorities. 

🎙️In today’s podcast, we are going to start the conversation on What Tools Are Needed For Mental Health.

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!


🎁 Get the good stuff in show notes of our conversation here: https://howtoliveintime.com/3-mental-health-tools-for-minorities

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