How To Be Fit Over 40: Midlife Conversations with Hicunni

228: Top Fitness Gift Ideas for Your Athletic Friends

May 22, 2024 Hicunni Episode 228
228: Top Fitness Gift Ideas for Your Athletic Friends
How To Be Fit Over 40: Midlife Conversations with Hicunni
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How To Be Fit Over 40: Midlife Conversations with Hicunni
228: Top Fitness Gift Ideas for Your Athletic Friends
May 22, 2024 Episode 228
Hicunni

Text Us, We Love Hearing From You:)

A survey went out “What is the number one fitness item on your to-do list?”  I guess you will have to wait and find out….


Welcome to 'How to Be Fit Over 40!' In today's episode, I'm sharing some fantastic fitness gift ideas I found in a recent article. These top picks are perfect for your athletic friends, whether they're seasoned pros or just starting out. Let's dive into some must-have fitness gifts that will inspire and motivate them on their fitness journey!00


Grab your smoothie or cup of tea and join the conversation. Let’s go!


More about this podcast this year (Year 4: Formally known as Conversations with Hicunni podcast):


In each episode, we'll have bite-sized conversations about the #1 fitness item on your to-do list for the year. Whether it's incorporating mobility exercises, mastering strength training without weights, or nourishing your body with a mindful approach, we'll cover the essentials in a way that fits seamlessly into your busy life.


Midlife is a new beginning; together, we'll redefine what it means to be fit over 40.


Get ready for Midlife Conversations with Hicunni, where simplicity meets fitness, and your best self awaits!


Article: https://www.runnersworld.com/gear/g37545881/best-fitness-gifts/
Boardgains Fitness Board Game


Support the Show.

As I continue my journey to becoming a certified personal trainer with the American Council on Exercise (ACE), I’m eager to help you achieve your fitness goals. Here’s a glimpse of what you can expect when you work with me:

What to Expect:

  1. Initial Consultation: We'll discuss your fitness goals, exercise preferences, and any limitations.
  2. Personalized Workout Plan: Customized routines tailored to your specific needs and goals.
  3. Nutrition Guidance: Basic advice to support your fitness journey.
  4. Ongoing Support: Regular check-ins and encouragement to keep you motivated.

Remember, everyone is unique, and your plan will be personalized to meet your individual needs and aspirations.



Personalized Plan For Your Fitness Goals => Act Now: https://forms.gle/fB9iDDQQAenWRpx76

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Show Notes

Text Us, We Love Hearing From You:)

A survey went out “What is the number one fitness item on your to-do list?”  I guess you will have to wait and find out….


Welcome to 'How to Be Fit Over 40!' In today's episode, I'm sharing some fantastic fitness gift ideas I found in a recent article. These top picks are perfect for your athletic friends, whether they're seasoned pros or just starting out. Let's dive into some must-have fitness gifts that will inspire and motivate them on their fitness journey!00


Grab your smoothie or cup of tea and join the conversation. Let’s go!


More about this podcast this year (Year 4: Formally known as Conversations with Hicunni podcast):


In each episode, we'll have bite-sized conversations about the #1 fitness item on your to-do list for the year. Whether it's incorporating mobility exercises, mastering strength training without weights, or nourishing your body with a mindful approach, we'll cover the essentials in a way that fits seamlessly into your busy life.


Midlife is a new beginning; together, we'll redefine what it means to be fit over 40.


Get ready for Midlife Conversations with Hicunni, where simplicity meets fitness, and your best self awaits!


Article: https://www.runnersworld.com/gear/g37545881/best-fitness-gifts/
Boardgains Fitness Board Game


Support the Show.

As I continue my journey to becoming a certified personal trainer with the American Council on Exercise (ACE), I’m eager to help you achieve your fitness goals. Here’s a glimpse of what you can expect when you work with me:

What to Expect:

  1. Initial Consultation: We'll discuss your fitness goals, exercise preferences, and any limitations.
  2. Personalized Workout Plan: Customized routines tailored to your specific needs and goals.
  3. Nutrition Guidance: Basic advice to support your fitness journey.
  4. Ongoing Support: Regular check-ins and encouragement to keep you motivated.

Remember, everyone is unique, and your plan will be personalized to meet your individual needs and aspirations.



Personalized Plan For Your Fitness Goals => Act Now: https://forms.gle/fB9iDDQQAenWRpx76