How To Be Fit Over 40: Midlife Conversations with Hicunni

217: Pickleball Passion: Mrs. C's YMCA Fitness Journey

March 06, 2024 Hicunni Episode 217
How To Be Fit Over 40: Midlife Conversations with Hicunni
217: Pickleball Passion: Mrs. C's YMCA Fitness Journey
How To Be Fit Over 40 Podcast
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Show Notes

A survey went out “What is the number one fitness item on your to-do list?”

Mrs. C responded and said” Pickleball” 

Welcome to How To Be Fit Over 40 podcast! Today, we're exploring pickleball with Mrs. C at the YMCA. Let’s explore why it’s so popular and how Mrs. C can stay active and energized through pickleball.

Grab your smoothie or cup of tea and join the conversation. Let’s go!


More about this podcast this year (Year 4: Formally known as Conversations with Hicunni podcast):


In each episode, we'll have bite-sized conversations about the #1 fitness item on your to-do list for the year. Whether it's incorporating mobility exercises, mastering strength training without weights, or nourishing your body with a mindful approach, we'll cover the essentials in a way that fits seamlessly into your busy life.


Midlife is a new beginning; together, we'll redefine what it means to be fit over 40.


Get ready for Midlife Conversations with Hicunni, where simplicity meets fitness, and your best self awaits!



WHAT'S NEXT?

TEXT ME YOUR #1 FITNESS ITEM ON YOUR TO-DO LIST: 864-406-9109 - You don't have to use your real name:)

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