A survey went out “What is the number one fitness item on your to-do list?”
Ms. Vira responded and said ”Circl Mobility”
Welcome back! Today, let's explore Ms. Vira's top fitness pick: Circl Mobility. Whether you're a fitness enthusiast, a busy mom, or grinding the 9-5, Circl Mobility is here to help you release stress, restore your range of motion, and renew your ability to move better, longer. Let's dive in!
Grab your smoothie or cup of tea and join the conversation. Let’s go!
In each episode, we'll have bite-sized conversations about the #1 fitness item on your to-do list for the year. Whether it's incorporating mobility exercises, mastering strength training without weights, or nourishing your body with a mindful approach, we'll cover the essentials in a way that fits seamlessly into your busy life.
Midlife is a new beginning; together, we'll redefine what it means to be fit over 40.
Get ready for Midlife Conversations with Hicunni, where simplicity meets fitness, and your best self awaits!
Call to Action:
Start the Online Demand Circl Mobility Class here.
PS. Website: https://howtoliveintime.com/episode-215-unlocking-mobility-ms-viras-sneak-peek-into-circl-mobility