How To Be Fit Over 40: Midlife Conversations with Hicunni

YR 3 Episode 200: It’s Time To Celebrate!

November 08, 2023 Hicunni Episode 200
How To Be Fit Over 40: Midlife Conversations with Hicunni
YR 3 Episode 200: It’s Time To Celebrate!
How To Be Fit Over 40 Podcast
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Show Notes

We are well into over 3 years of Conversations With Hicunni! We celebrate episode 200 TODAY!

We have some great tips to share here, so grab your smoothie or cup of tea and join the conversation, let’s go.

This is Episode 200: It’s Time To Celebrate!

Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be to prioritize your health and well-being when juggling work, family, and a never-ending to-do list. We know that when life gets busy, self-care can quickly fall by the wayside - but it doesn't have to. We are learning how to find time for wellness and create healthy habits, to manage stress and also, to improve our overall health and well-being—creating the life that we love and deserve. So what are you waiting for?

Key Takeaways:

  • Celebrate the journey
  • Nutrition is more
  • Focus on what’s right in front of you, now

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