How To Be Fit Over 40: Midlife Conversations with Hicunni

YR 3 Episode 194: What’s My Favorite Wednesday, Part 4

September 27, 2023 Hicunni Episode 194
How To Be Fit Over 40: Midlife Conversations with Hicunni
YR 3 Episode 194: What’s My Favorite Wednesday, Part 4
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Show Notes

What’s My Favorite Wednesday, Part 4: Episode 194

We will share a favorite episode snippet: (Episode 158,
Self-Care 101: How to Prioritize Your Well-Being and Create Healthy Habits. .)

Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be to prioritize your health and well-being when juggling work, family, and a never-ending to-do list. We know that when life gets busy, self-care can quickly fall by the wayside - but it doesn't have to. We are learning how to find time for wellness and create healthy habits, to manage stress and also, to improve our overall health and well-being—creating the life that we love and deserve. So what are you waiting for?

We have some great tips to share here, so grab your smoothie or cup of tea and join the conversation, let’s go.


You can listen to the entire episode here: https://hicunnichandler.buzzsprout.com/783239/12053198-yr-3-episode-158-self-care-101-how-to-prioritize-your-well-being-and-create-healthy-habits

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