How To Be Fit Over 40: Midlife Conversations with Hicunni

YR 3 Episode 191: What’s My Favorite Wednesday, Part 1

September 06, 2023 Hicunni Episode 191
How To Be Fit Over 40: Midlife Conversations with Hicunni
YR 3 Episode 191: What’s My Favorite Wednesday, Part 1
How To Be Fit Over 40 Podcast
Become a supporter of the show!
Starting at $3/month
Support
Show Notes

What’s My Favorite Wednesday, Part1: Episode 191

We will share a favorite episode snippet: (Episode 162, 4 Time-Effective Strategies for Incorporating Healthy Habits into Your Busy Routine.) 

Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be to prioritize your health and well-being when juggling work, family, and a never-ending to-do list. We know that when life gets busy, self-care can quickly fall by the wayside - but it doesn't have to. We are learning how to find time for wellness and create healthy habits, to manage stress and also, to improve our overall health and well-being—creating the life that we love and deserve. So what are you waiting for?

We have some great tips to share here, so grab your smoothie or cup of tea and join the conversation, let’s go.

Listen to the entire fav episode here: https://www.buzzsprout.com/783239/episodes/12250829



Support the show

Work With Coach Keenie