How To Be Fit Over 40: Midlife Conversations with Hicunni

YR 3 Episode 189: Wellness Tips & Updates You Need Today

August 23, 2023 Hicunni Episode 189
How To Be Fit Over 40: Midlife Conversations with Hicunni
YR 3 Episode 189: Wellness Tips & Updates You Need Today
How To Be Fit Over 40 Podcast
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Show Notes

We are well into over 3 years of Conversations With Hicunni! This episode is a little different so make sure you have a fun place to listen!

We have some great tips to share here, so grab your smoothie or cup of tea and join the conversation, let’s go.

This is Episode 189: Wellness Tips & Updates You Need Today

Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be to prioritize your health and well-being when juggling work, family, and a never-ending to-do list. We know that when life gets busy, self-care can quickly fall by the wayside - but it doesn't have to. We are learning how to find time for wellness and create healthy habits, to manage stress and also, to improve our overall health and well-being—creating the life that we love and deserve. So what are you waiting for?

https://howtoliveintime.com/

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