How To Be Fit Over 40: Midlife Conversations with Hicunni

YR 3 Episode 170. PART 1 | Finding Time for Wellness: The Busy Person's Guide to Thriving Not Just Surviving

April 12, 2023 Hicunni Episode 170
YR 3 Episode 170. PART 1 | Finding Time for Wellness: The Busy Person's Guide to Thriving Not Just Surviving
How To Be Fit Over 40: Midlife Conversations with Hicunni
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How To Be Fit Over 40: Midlife Conversations with Hicunni
YR 3 Episode 170. PART 1 | Finding Time for Wellness: The Busy Person's Guide to Thriving Not Just Surviving
Apr 12, 2023 Episode 170
Hicunni

Text Us, We Love Hearing From You:)

***Intro to the NEW SERIES  -  Your Survival Kit!!***

Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be to prioritize your health and well-being when juggling work, family, and a never-ending to-do list. We know that when life gets busy, self-care can quickly fall by the wayside - but it doesn't have to. 

In this episode, we're sharing our must-have survival kit for busy people who want to thrive, not just survive. 


We'll be revealing the top tools, strategies, and tips for finding time for wellness in your hectic schedule, so you can feel energized, focused, and ready to take on whatever comes your way. 

So whether you're a busy parent, a career-driven professional, or just someone who struggles to balance it all, this episode is for you. Get ready to discover the essential survival kit that will transform how you approach your health and well-being, starting today!


We have some great tips to share here, so grab your smoothie or cup of tea and join the conversation, let’s go.

Support the Show.

Work With Coach Keenie

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Show Notes

Text Us, We Love Hearing From You:)

***Intro to the NEW SERIES  -  Your Survival Kit!!***

Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be to prioritize your health and well-being when juggling work, family, and a never-ending to-do list. We know that when life gets busy, self-care can quickly fall by the wayside - but it doesn't have to. 

In this episode, we're sharing our must-have survival kit for busy people who want to thrive, not just survive. 


We'll be revealing the top tools, strategies, and tips for finding time for wellness in your hectic schedule, so you can feel energized, focused, and ready to take on whatever comes your way. 

So whether you're a busy parent, a career-driven professional, or just someone who struggles to balance it all, this episode is for you. Get ready to discover the essential survival kit that will transform how you approach your health and well-being, starting today!


We have some great tips to share here, so grab your smoothie or cup of tea and join the conversation, let’s go.

Support the Show.

Work With Coach Keenie