How To Be Fit Over 40: Midlife Conversations with Hicunni

YR 3 Episode 169. Break the Cycle of Procrastination: Unlock the Keys to Creating and Sustaining a Healthy Lifestyle

April 05, 2023 Hicunni Episode 169
YR 3 Episode 169. Break the Cycle of Procrastination: Unlock the Keys to Creating and Sustaining a Healthy Lifestyle
How To Be Fit Over 40: Midlife Conversations with Hicunni
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How To Be Fit Over 40: Midlife Conversations with Hicunni
YR 3 Episode 169. Break the Cycle of Procrastination: Unlock the Keys to Creating and Sustaining a Healthy Lifestyle
Apr 05, 2023 Episode 169
Hicunni

Text Us, We Love Hearing From You:)

Hey there! Welcome to episode 168. It’s time to celebrate 3 yrs of Conversations with Hicunni.

As a wellness coach, my goal is to help you create and maintain healthy habits that will support your overall health and well-being. I believe that small changes can lead to big results, and I'm here to support you every step of the way.

So in today’s podcast, we are going to talk about   Break the Cycle of Procrastination: Unlock the Keys to Creating and Sustaining a Healthy Lifestyle.


We have some great tips to share here, so grab your smoothie or cup of tea and join the conversation, let’s go.

Thank you for tuning into this episode. Remember to share this episode with two people.

Podcast episode mentioned in this episode:
The Power of Small Changes: https://www.buzzsprout.com/783239/episodes/11965142

Support the Show.

Work With Coach Keenie

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Show Notes

Text Us, We Love Hearing From You:)

Hey there! Welcome to episode 168. It’s time to celebrate 3 yrs of Conversations with Hicunni.

As a wellness coach, my goal is to help you create and maintain healthy habits that will support your overall health and well-being. I believe that small changes can lead to big results, and I'm here to support you every step of the way.

So in today’s podcast, we are going to talk about   Break the Cycle of Procrastination: Unlock the Keys to Creating and Sustaining a Healthy Lifestyle.


We have some great tips to share here, so grab your smoothie or cup of tea and join the conversation, let’s go.

Thank you for tuning into this episode. Remember to share this episode with two people.

Podcast episode mentioned in this episode:
The Power of Small Changes: https://www.buzzsprout.com/783239/episodes/11965142

Support the Show.

Work With Coach Keenie