How To Be Fit Over 40: Midlife Conversations with Hicunni

Episode 113. There's Beauty In The Now

February 23, 2022 Hicunni Episode 113
How To Be Fit Over 40: Midlife Conversations with Hicunni
Episode 113. There's Beauty In The Now
How To Be Fit Over 40 Podcast
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Show Notes

We are outdoors today! It’s so exciting to breathe in all of the good energy. 

As we watch the trees sway side to side, doing the two-step. 

As we feel the breeze on our faces. 

As we hear the little birds. 

Let’s check-in. 

How are you today? 

🎙️In today's episode, we observe how There’s Beauty In The Now

This meditation will help you:

☑️Set positive intentions and daily reflections to create the life that you want.

☑️Create a safe space to face your shadows and keep you grounded.

☑️Feel more confident in your body by meditating on words of self-love and kindness.

So, grab your smoothie or cup of tea and join the conversation.

Let's Go!


Next steps:

  • Listen to the podcast
  • Get the waiting list for The Body Love Mindset eBook  + get your free gift while you wait here:  http://digitalmarketing.hicunnichandler.com/tblmwaitinglist
  • The first 5 that get on the waiting list on this podcast day will receive a complimentary 15 minutes session with me.
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