We are outdoors today! It’s so exciting to breathe in all of the good energy.
As we watch the trees sway side to side, doing the two-step.
As we feel the breeze on our faces.
As we hear the little birds.
Let’s check-in.
How are you today?
🎙️In today's episode, we observe how There’s Beauty In The Now
This meditation will help you:
☑️Set positive intentions and daily reflections to create the life that you want.
☑️Create a safe space to face your shadows and keep you grounded.
☑️Feel more confident in your body by meditating on words of self-love and kindness.
So, grab your smoothie or cup of tea and join the conversation.
Let's Go!
Next steps: