How To Be Fit Over 40: Midlife Conversations with Hicunni

YR 3 Episode 157. How To Tell If You Have An All-Or-Nothing Mindset | 5 Signs

January 11, 2023 Hicunni Episode 157
How To Be Fit Over 40: Midlife Conversations with Hicunni
YR 3 Episode 157. How To Tell If You Have An All-Or-Nothing Mindset | 5 Signs
How To Be Fit Over 40 Podcast
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Show Notes

Hey there! Welcome to episode 157. It’s time to celebrate 3 yrs of Conversations with Hicunni.


Can you believe it’s been three years since we started our adventure?


Today, we are going to talk about, How To Tell If You Have An All-Or-Nothing Mindset

There are 5 signs to let you know if you have an all-or-nothing mindset!

As a busy mom in the past, I allowed everyone else to come first, leading me to neglect my health and feel so run down and fatigued. I always thought that things had to be a certain way in order for me to take control of my health.  I know what it takes to start making your health a priority and ditch that all-or-nothing mindset when it comes to health and wellness. I know I can help you create the life you want. So let’s get to it.


We have some great tips to share here, so grab your smoothie or cup of tea and join the conversation, let’s go.


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