How To Be Fit Over 40: Midlife Conversations with Hicunni

Episode 126. 3 Ways To Add Creativity To Your Business

May 25, 2022 Hicunni Episode 126
How To Be Fit Over 40: Midlife Conversations with Hicunni
Episode 126. 3 Ways To Add Creativity To Your Business
How To Be Fit Over 40 Podcast
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Show Notes

🎙️In this episode, we will talk about 3 Ways To Add Creativity To Your Business.

More mindful business practices to add more calm and less stress. How can you have a sustainable business? How can you keep it going?

It’s time to activate and release your creative energy.

So, grab your smoothie or cup of tea and join the conversation.

 

Let's Go!


Key points:

  • Use Meditation to refocus and get those creative juices flowing!
  • Creative tools like Canva can really bring some fun energy to your online presence.
  • Add more videos...pre-recorded videos with notes can work wonders :). Try it!


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STOP!

It’s time to breathe. A breathing exercise - Included towards the end of this podcast.

Creativity Meditative Practice for Entrepreneurs

It’s time to activate and release your creative energy. Are you ready? Listen until the end.





Great news! I am now on the Insight Timer app. You can listen to my guided meditations here: https://insighttimer.com/itscoachkeenie 

 

 

 

  

 

 

 

 

My training in Mindfulness-Based Stress Reduction practices, Alternate Therapies, Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information and exercises provided before, during, and after this meditation, membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program. Please discontinue this practice if you have unbearable pain.

 

 

PS. Practice makes progress. You didn’t get to where you are overnight…so give yourself time to grow, heal, and evolve ok?

 

 

Get Updates and Podcast Summary Notes here: https://howtoliveintime.com/episode-126

 

 

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